Symptoms of psoriasis can be treated with a large number of herbal remedies, this article will focus on those with the strongest evidence of efficiency. Before considering dietary supplements, herbal remedies, or other alternative therapy treatments for psoriasis, be sure to weigh all the pros and cons of these options with your doctor.
Herbal remedies believed to have beneficial effects on psoriasis include:
- Aloe vera
- Capsaicin
- Omerga-3 fatty acids
Aloe vera: An aloe extract cream, taken directly from an aloe vera plant may reduce such symptoms as redness, scaling, itching, and inflammation. Before experiencing any visible improvements to your skin, you may need to continually use this cream for several times a day for a month or more.
Capsaicin: An extract from chili peppers called capsaicin cream may also ease itching while reducing the severity of psoriasis if applied to the affected areas several times a day. The first few times you apply it, you may experience a burning sensation. Make sure you wash your hands thoroughly afterwards to avoid accidentally rubbing the cream into your eyes.
Omega-3 fatty acids: Although study results are mixed, Omega-3 fatty acids, usually found in fish oil supplements, might reduce the inflammation associated with psoriasis. Taking 3 grams on a daily basis can be beneficial and is recognized as a safe amount.
Psoriasis can greatly affect the mood of those who suffer from it. It is a condition that should be taken very seriously. It is important that you not focus solely on herbal remedies for psoriasis. The best thing you can do is consult your doctor, and together make a comprehensive plan on how to treat it, factoring in the available conventional medical treatments, alternative treatments, and your lifestyle choices.
Tags: Herbal Remedies, Herbal Remedies for Psoriasis, Psoriasis